That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

In tennis, everything depends on the individual player: his physical fitness, mental attitude and even the weather on the day ...

A club has announced its desire to take over prime space previously used by Properties of The Villages. Ratana Dong of the Fun Fitness Table Tennis Club made the pitch Monday morning before the ...

Tennis Focus, Hot Topics Aryna Sabalenka nearly quit tennis as her biggest fears in the sport have been revealed.

Strength and conditioning coach Aldo Chiari says working with Elena Rybakina has been an absolute pleasure, as the entire ...

Serena Williams unpacked what it's been like rediscovering herself since retiring from tennis back in 2022 and becoming a mom ...

Fitness coach Marco Panichi confirms Holger Rune's recovery from Achilles surgery is going well, but also highlights that ...

Russian tennis player Maria Sharapova arrives on stage at the Web Summit in Lisbon earlier this month. After stepping away from the game of tennis five years ago, fans are now pleading with Maria ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...