CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...

Wondering whether or not you should try a CrossFit class? Here, three CrossFit experts break down what to expect, the benefits, the drawbacks, and help you figure out whether or not CrossFit will help ...

CrossFit is one of the hottest workout trends around, whipping people of all different sizes into shape.WTAE’s Ashley Dougherty decided to give it a try, but first, she had just one question: What ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Every year, the most advanced CrossFit athletes around the world gather for regional contests in hopes of advancing to the CrossFit Games in August. Injuries at this level of competition are not ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

Time to get real. Losing weight over the age of 50 is aggravating and humbling. You look at old photos of yourself when you thought you were fat, and you'd long to be that skinny again. You eat less ...