MyPlate can help you make healthy choices within your budget. Find savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate.

Calculate Your MyPlate Plan The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day.

MyPlate replaced the Food Guide Pyramid, which was made before the internet. With the advancement of technology, MyPlate takes what we’ve learned from the Food Pyramid and now provides a …

MyPlate captures the latest Dietary Guidelines for Americans in a simple way that allows you to make the most of every bite. Here are the things we love most about MyPlate.

MyPlate has information and materials for kids/ children. Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups to set them on a …

The MyPlate website includes a number of print materials, available as downloadable PDFs. These materials are in the public domain and therefore no permission is needed to print, reproduce, or use …

Make half your plate fruits and vegetables: vary your veggies. Make half your grains whole grains. Vary your protein routine. Move to low-fat or fat-free dairy milk or yogurt (or lactose-free dairy or fortified …

Shop Simple with MyPlate Find savings in your area and discover new ways to prepare budget-friendly foods. Learn more

MyPlate has information and materials for adults. Adults of all ages have different nutrition and physical activity needs as their lives and bodies change. As you age, maintaining healthy habits is an …

The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical …