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  1. Iron - Wikipedia

    Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and …

  2. Iron | Element, Occurrence, Uses, Properties, & Compounds

    Nov 11, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

  3. Iron: What It Is and Health Benefits

    Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

  4. Iron - Health Professional Fact Sheet - Office of Dietary Supplements

    Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …

  5. Iron - The Nutrition Source

    Iron is an important mineral that helps maintain healthy blood. A lack of iron is called iron-deficiency anemia, which affects about 4-5 million Americans

  6. 12 Foods High in Iron To Add to Your Diet - Health

    Dec 14, 2025 · Foods high in iron include red meat, fortified foods, and green vegetables. Adding these to your diet can increase your daily iron intake.

  7. Iron - Element information, properties and uses | Periodic Table

    Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.

  8. IRON Definition & Meaning - Merriam-Webster

    The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous …

  9. 9 Benefits of Iron Supplements That Go Beyond Anemia

    6 days ago · Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more.

  10. Iron-Rich Food | List of Meats And Vegetables | Red Cross Blood

    Learn which foods are high in iron. Iron is an essential mineral that is a part of hemoglobin which helps maintain your strength and energy. Your body needs iron to make new blood cells, …