Weight Loss | SparkPeople
Oct 25, 2013 · Ask the Right Questions to Solve Weight-Loss Problems How Does Personality Affect Weight Loss? How This Fitness Trainer Gained 50 Pounds in 4 Months How to Finally Overcome 9 …
Exercise Reduces Sick Time Better Than Drugs | SparkPeople
Oct 20, 2009 · As cold and flu season quickly approaches, questions arise about exercise and illness. Can exercise help protect you from getting a cold? Research says \\
Your One-Stop Smartwatch Shopping Guide | SparkPeople
Aug 24, 2017 · Not sure where to start? We rounded up some of the most important questions and the most popular smartwatches, so you can make an informed—and timely—choice. Questions to …
Should You Keep Your Weight Loss Plan a Secret? - SparkPeople
May 9, 2013 · Most people who decide to make a lifestyle change will tell at least a few others about their intentions. New research questions whether or not that's a good idea.
BabyFit Technical FAQ's | SparkPeople
BabyFit Technical FAQ's Get Your Site & Program Questions Answered Here ... This page provides answers to common questions about using our site and system. For nutrition, fitness, or other …
What's Your Spark? - SparkPeople
Feb 29, 2016 · Your ''why'' is your most effective weight loss tool. Some of our members shared what sparked them to make a positive lifestyle change.
10 Questions with Walking Guru Leslie Sansone - SparkPeople
Nov 4, 2015 · Find out Leslie Sansone's #1 secret to keeping her walks interesting, and get 5 tips to starting a solid walking program today. Read the interview now!
UPDATE: Join SparkPeople On the Road This Fall!
Aug 29, 2014 · Chris Downie (SparkPeople Founder, CEO and author of The Spark) will also be with us at the Cincinnati race to autograph your book, answer questions and do what he does best: provide …
Hungry Girl Shares Her Holiday Tips, Plus Recipes - SparkPeople
Dec 3, 2009 · When it comes to better-for-you tasty treats, Hungry Girl is in the know. She's answering our healthy holiday questions!
Calories Burned for Walking: 3.5 mph (17 minutes per mile)
Find how many calories you burn for Walking: 3.5 mph (17 minutes per mile)