Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life. Dive in and explore the possibilities.

The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Moshe Feldenkrais said, “We move according to …

Find answers to frequently asked questions about the Feldenkrais Method®, a somatic education approach for improving movement, posture, and overall well-being.

The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time …

Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes. To find practitioners near a particular zip code, use the …

His investigations resulted in the formulation of a unique synthesis of science and aesthetics, known as the Feldenkrais Method. Dr. Feldenkrais wrote five books about the method as well as four books on …

With continuing study of the Feldenkrais Method, you will learn to use your own senses to discover the movements that work best for you from moment to moment. That way, you are free to interact …

Each stories showcases the positive impact the Feldenkrais Method can have on the lives of the people that engage with it, whether through one to one sessions (Functional Integration) or group classes …

The Feldenkrais Method ® was developed over 40 years of research by Dr. Moshe Feldenkrais. He was a scientist and an athlete, as well as one of the first Europeans to earn a black belt in Judo.

In any Feldenkrais lesson, whether it be Awareness Through Movement or Functional Integration, we are touching the relationships between body patterns and habits of mind. “Our self-image consists of …