Melatonin side effects: What are the risks? - Mayo Clinic
6 days ago · Is melatonin a helpful sleep aid? What should I know about its side effects? Melatonin is a hormone that plays a role in sleep. Natural levels of melatonin in the blood are highest at night. …
Melatonin - Mayo Clinic
Aug 13, 2025 · Find out how melatonin can promote sleep and understand possible side effects of this supplement.
Efectos secundarios de la melatonina: ¿Cuáles son los riesgos? - Mayo ...
Oct 28, 2022 · La hormona denominada melatonina influye en el ciclo de sueño y vigilia. Los niveles naturales de la melatonina en la sangre son más elevados durante la noche. En algunas …
褪黑素的副作用：有哪些风险？ - 妙佑医疗国际
Oct 28, 2022 · 由于褪黑素会导致嗜睡，所以服用后 5 小时内不要开车或使用机器。 褪黑素补充剂可与某些类型的药物发生相互作用，包括： 减缓血液凝固的药物 癫痫发作预防药物 避孕药 高血压药 糖尿 …
الآثار الجانبية للميلاتونين: ما المخاطر؟ - Mayo Clinic (مايو كلينك)
يعد الميلاتونين آمنًا بشكل عام عند استخدامه لفترة قصيرة. بعكس أدوية النوم الأخرى، فمن المستبعد أن يسبب الميلاتونين إدمانًا أو تقل الاستجابة له بعد الاستخدام المتكرر أو الإصابة بصداع شبيه بصداع شرب الخمر. الآثار ...
Managing Alzheimer's sleep problems - Mayo Clinic
Oct 30, 2024 · Think about trying melatonin. Melatonin is a lab-made version of a hormone that plays a part in sleep. It may help improve sleep and reduce sundowning in people with dementia. Provide …
Ramelteon (oral route) - Side effects & dosage - Mayo Clinic
Dec 1, 2025 · Ramelteon will add to the effects of alcohol. If you develop any unusual and strange thoughts or behavior while you are taking ramelteon, be sure to discuss it with your doctor. Some …
Sleep aids: Understand options sold without a prescription
Jun 8, 2022 · Get the facts on common sleep aids sold without a prescription, including precautions and side effects.
Lack of sleep: Can it make you sick? - Mayo Clinic
Jan 24, 2025 · Yes. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a …
Jet lag disorder - Diagnosis and treatment - Mayo Clinic
Nov 19, 2022 · Alternative medicine Melatonin As a sleep aid, melatonin has been widely studied and is a common jet lag treatment. The latest research seems to show that melatonin aids sleep during …