Most peanuts marketed in the shell are of the Virginia type, along with some Valencias selected for large size and the attractive appearance of the shell. Spanish peanuts are used mostly for peanut candy, …

Jan 10, 2025 · You can eat peanuts raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the skin …

May 6, 2024 · Peanut allergies are potentially life-threatening, and peanuts are sometimes considered the most severe allergen (44). People with this allergy should avoid all peanuts and peanut products.

Dec 17, 2025 · peanut, (Arachis hypogaea), tropical South American legume plant widely cultivated for its edible seeds. The seeds, which are also known as peanuts, are a nutritionally dense food, rich in …

Oct 21, 2024 · Various peanut varieties can also have potentially harmful additional ingredients. For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," …

The Peanut's Journey Follow the peanut’s path from field to shelf. Learn how harvesting, processing, and packaging bring peanuts to consumers worldwide.

Sep 17, 2025 · Are peanuts healthy? They’re nutritious, affordable and more eco-friendly than many nuts. Peanuts provide protein, fiber and healthy fats, plus nutrients like folate, magnesium and niacin. …

Check out tons of peanut nutrition facts and information from the Peanut Institute for all you need to know about this superfood and why it should have a prominent place in your diet.

The peanut or groundnut (Arachis hypogaea) is a member of the legume family (Fabaceae), along with beans and peas, and is an important food crop. This species is native to South America.

The following pages give a very brief overview of the peanut's history, how it grows, processing - field to consumer, economic impact, health and nutritional aspects, and some uses other than for food.