Sep 28, 2025 · Stack height is the amount of material between your feet and the ground. It is measured when your feet are not in the shoes as the midsole will compress due to a person’s …

Aug 29, 2025 · Stack height is the term used to refer to the amount of shoe material between your foot and the ground. Stack heights can range from barefoot to maximal, and this measurement …

Jun 20, 2023 · Stack height refers to the amount of cushioning material that separates your foot from the ground. It’s an important element in determining the degree of shock absorption and …

May 14, 2025 · Stack height in running shoes refers to the total amount of cushioning material between the foot and the ground. This measurement includes all layers of foam and …

What’s the difference between stack height and shoe drop? However, stack height refers to the total height of the shoe, and shoe drop refers to the difference in height in the shoe from the …

Oct 6, 2025 · The overall thickness of the shoe's cushioning, from the inner sole to the outsole is referred to as stack height. World Athletics decided that the limit for the overall stack height of …

Aug 14, 2025 · This is how heel-to-toe differential and stack height can impact your running performance and comfort.

Stack height, or the thickness of the sole, is a highly discussed feature of running shoes, especially since it is limited by the World Athletics Regulations (World Athletic Council, 2022).

But what exactly does stack height mean, and why does it matter so much to athletes, casual wearers, and shoe designers alike? Stack height refers to the amount of material between …

When it comes to running shoes, there’s one often overlooked detail that can make a massive difference to your comfort, performance, and injury risk — stack height. What Is Stack Height? …