Top 20 Decade Defining Music Videos of the 1980s

80s One Hit Wonders - An 80's Music Videos Compilation (USA Oriented)

Best of 80s Legends – Timeless Hits Collection

Timeline: 1985 - Back to the Future, MacGyver, and Michael Jordan

1985 Rewind – The Events That Defined the Year

1985 - Trailer (English subtitles)

Effective Back Workout for Better Posture and Strength

Easy Back Massage Techniques for Beginners

When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch