Malasana Pose for Beginners: Easy Steps & Health Benefits
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YouTubeGen S Life
Malasana Pose for Beginners: Easy Steps & Health Benefits
Discover how to perfect the Malasana pose (Garland Pose) with expert guidance from Ayushi Mishra, your trusted yoga instructor. In this step-by-step video, learn the correct alignment, key benefits, and useful tips to safely practice Malasana and enhance your flexibility, digestion, and posture. Whether you’re a beginner or looking to deepen ...
119 views2 months ago
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