Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Bulgarian Split Squat Guide for Beginners
0:22
1.9M views
Bulgarian Split Squat Guide for Beginners
melxtri
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
748 views
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
The Samara Renee
Squat Poop Benefits
The Perfect Bulgarian Split Squat (Technique & Tips)
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
YouTubeLeo Fanner
871 viewsOct 7, 2024
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
TikToknahzgrinds
21K views1 month ago
Squat University on Instagram: "Hip flexor pain / discomfort isn’t always due to tight hip flexor muscles!🤯 . Shout out @muscleandmotion for the amazing anatomy graphics."
0:59
Squat University on Instagram: "Hip flexor pain / discomfort isn’t always due to tight hip flexor muscles!🤯 . Shout out @muscleandmotion for the amazing anatomy graphics."
Instagramsquat_university
168.8K views1 week ago
Top videos
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
YouTubeSquat University
122.7K viewsDec 18, 2021
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
419.8K views2 weeks ago
Squat Poop Challenge
Full Body Kettlebell Workout | Single Weight, BIG Results
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
YouTubeSquat University
201.2K views3 weeks ago
HIS CAT Joined His Squat Workout!🤯
0:20
HIS CAT Joined His Squat Workout!🤯
YouTubeSquat University
1.4M views2 weeks ago
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
YouTubeSquat University
289.7K views1 month ago
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SH…
122.7K viewsDec 18, 2021
YouTubeSquat University
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
419.8K views2 weeks ago
YouTubeThe Health Edit
Bulgarian Split Squat Guide for Beginners
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
748 viewsJul 27, 2024
YouTubeThe Samara Renee
The Perfect Bulgarian Split Squat (Technique & Tips)
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
871 viewsOct 7, 2024
YouTubeLeo Fanner
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views1 month ago
TikToknahzgrinds
0:59
Squat University on Instagram: "Hip flexor pain / discomfort isn’t alway…
168.8K views1 week ago
Instagramsquat_university
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
201.2K views3 weeks ago
YouTubeSquat University
0:20
HIS CAT Joined His Squat Workout!🤯
1.4M views2 weeks ago
YouTubeSquat University
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
289.7K views1 month ago
YouTubeSquat University
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:18
Flat, Sunken Glutes with No Shape? This 20-Second Wall Hold Really …
204.6K views2 weeks ago
YouTubeFitness Happy Time
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Tech…
122.7K viewsDec 18, 2021
YouTubeSquat University
0:39
Unlock Single-Leg Squats: Simple Progressions That …
419.8K views2 weeks ago
YouTubeThe Health Edit
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Lea…
748 viewsJul 27, 2024
YouTubeThe Samara Renee
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
871 viewsOct 7, 2024
YouTubeLeo Fanner
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views1 month ago
TikToknahzgrinds
0:59
Squat University on Instagram: "Hip flexor pain …
168.8K views1 week ago
Instagramsquat_university
1:00
Full Body Kettlebell Workout | Single Weight, BIG Results
201.2K views3 weeks ago
YouTubeSquat University
0:20
HIS CAT Joined His Squat Workout!🤯
1.4M views2 weeks ago
YouTubeSquat University
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTi…
289.7K views1 month ago
YouTubeSquat University
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:18
Flat, Sunken Glutes with No Shape? This 20-Second Wa…
204.6K views2 weeks ago
YouTubeFitness Happy Time
Static thumbnail place holder