GRAND OPENING New Balboa Fun Zone Arcade! (Newport Beach, CA)
2:53
YouTubeOuter Limits Gameplay
GRAND OPENING New Balboa Fun Zone Arcade! (Newport Beach, CA)
GRAND OPENING New Balboa Fun Zone Arcade! (Newport Beach, CA)
1.2K viewsMar 16, 2024
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#Balboa Fun Zone Rides
Exploring Balboa Fun Zone & Pier in Newport Beach, California!
Exploring Balboa Fun Zone & Pier in Newport Beach, California!
MSN2 months ago
5 TYPES OF RIDES YOU SHOULD BE DOING WEEKLY 1. 🟢 Endurance Rides (Zone 2) • Why: Build a strong aerobic base and mental stamina • How: 2 to 4 hours at a steady, easy pace • Tip: This is your foundation. Don’t skip it 2. 🔴 Interval Training / VO2 Max • Why: Boost power and speed for climbs, sprints, and attacks • How: Short bursts (for example, 4x5 minutes hard efforts) with rest in between • Tip: Push hard. These hurt, but they work 3. 🟡 Sweet Spot / Tempo Rides • Why: Improve sustainable spe
5 TYPES OF RIDES YOU SHOULD BE DOING WEEKLY 1. 🟢 Endurance Rides (Zone 2) • Why: Build a strong aerobic base and mental stamina • How: 2 to 4 hours at a steady, easy pace • Tip: This is your foundation. Don’t skip it 2. 🔴 Interval Training / VO2 Max • Why: Boost power and speed for climbs, sprints, and attacks • How: Short bursts (for example, 4x5 minutes hard efforts) with rest in between • Tip: Push hard. These hurt, but they work 3. 🟡 Sweet Spot / Tempo Rides • Why: Improve sustainable spe
Facebook1 month ago
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