Bas Rutten O2Trainer breathing exercises
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Bas Rutten O2Trainer breathing exercises
Bas goes over both exercises, the front- and back breathing muscles, but then also tells you how to do it without the movement. The O2Trainer does wonders for your endurance, most Olympic endurance athletes are using Inspiratory Muscle Training since its proven to be very effective. The O2Trainer will also force you to breathe correctly, and ...
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