🦶 Sore feet? Try any of these tips to unwind your fascia 🌀
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YouTubeMichelle Snyder - Health Evolutions
🦶 Sore feet? Try any of these tips to unwind your fascia 🌀
Your feet carry you through everything ~ give them the love they deserve. 💛 Roll it out: Tennis ball or textured ball Toe mobility: Interlace fingers + stretch Fascia release: Spark tool + Flow Bar Scrape adhesions: Jade Gua Sha Consistency = relief Your whole body moves better when your feet feel better. 🦶 Save this for your next foot ...
1.4K views1 month ago
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